Welcome to the Journal

A space for skin wisdom, Scandinavian rituals, and stories that nourish from the inside out. Whether you’re curious about holistic aging, natural remedies, pregnancy-safe products, or beauty rituals passed down through generations — you’ll find thoughtful insights to support your glow at every stage. Brew a cup of tea, settle in, and take a little time for hygge — that cozy, Danish kind of care that nourishes your soul.

ISA ALEX BLOG

Pregnancy-Safe Rituals to Prevent Stretch Marks and Naturally Glowing Skin

Skincare for Skin and Soul: Pregnancy-Safe Rituals Rooted in Energy and Intention When I created each ISA ALEX formula, my intention was always twofold: to support skin regeneration and to nurture ...

The Power of Red Light Therapy: How to Lift, Firm and Glow at Home

Can Red Light Therapy Really Lift and Firm Your Skin? If you’ve been searching for a way to firm your skin, smooth fine lines, and boost radiance—without invasive treatments—then you’ve probably he...

close up of red light therapy for healthy glowing skin

Red Light Therapy: Boost Collagen, Regenerate Skin, and Glow Naturally!

Want Glowing, Healthy Skin? Red Light Therapy Could Be Your Game-Changer! If you’re searching for a skincare solution that addresses multiple concerns at once, red light therapy might just be what ...

Nourish Your Body and Skin: The Power of Intentional Living and Dr. Bieler’s Green Soup

Happy New Year and a Vibrant 2025! As I slowly ease my way into 2025, I’ve been reflecting on what I want this year to look and feel like for me. I want to feel vibrant, inspired, fit, beautiful, a...

Glow Up from Within: A Holistic Workshop for Radiant Skin and Self-Care

LET’S EMBARK ON A JOURNEY TO GLOWING, GRACEFUL SKIN In our fast-paced world, it’s easy to forget that the secret to beautiful skin isn’t just about the latest product or treatment—it’s about slowin...

Find Your Glow: Embracing Hygge and Self-Care This Holiday Season ✨

As December unfolds, the holiday season is in full swing, bringing with it the hustle and bustle of endless to-do lists, festive gatherings, and gift-giving. It's a magical time of year, but it ca...

5 Benefits of Face Massage

In the quest for glowing, youthful skin, face massage has emerged as a cherished ritual that not only enhances your complexion but also invigorates your overall well-being. While it might sound li...

Embrace Scandinavian Living: The Perfect Blend of Minimalism, Inspiration, and Skincare

Scandinavian living isn’t just a trend; it’s a lifestyle that embodies simplicity, sustainability, and a deep connection to well-being. Rooted in the rich traditions of Denmark, Sweden, and Norway...

From My Kitchen to Yours: Simple DIY Face Masks for Glowing Skin

As the seasons change, so does our skin's need for nourishment. In a world overflowing with skincare products and treatments, sometimes the best solutions come from your own kitchen. Growing up in...

Gunilla Eisenberg performing her Better than Botox Facial featured in Allure Magazine. Up close of esthtetician giving an anti-aging facial in san francisco

Why Expert Skincare Advice is a Game-Changer

Navigating the world of skincare can be overwhelming, especially when dealing with specific issues like hormonal acne, pregnancy-related breakouts, or signs of aging. Whether you're a woman facin...

The Importance of a Holistic Approach to Skincare: Beyond Topical Solutions

In the quest for clear, radiant skin, many people focus solely on topical products, hoping that the right moisturizer, cleanser, or acne treatment will solve all their problems. However, effective...

Reasons why not to use a skin brush to clean your skin.

Should You Use a Skin Brush to Clean Your Skin?

This is a question I get asked frequently in my esthetics practice, and the answer might surprise you. Why Not to Use a Clarisonic Brush on Your Skin I'm not a fan of the Clarisonic brush because ...